LIVE IT: Lose Weight with Avocados and Almonds

When trying to lose weight, the emphasis tends to be on what you should not eat. However, instead ask yourself “what should I eat?” The answer? Avocados and almonds. http://www.liveitlomalinda.org Join the conversation and use #LiveItLomaLinda #almonds #avocado Transcript Below: Show Open Patricia Kelikani (Host) Health Journalist With two-thirds of our population either overweight or obese, the emphasis tends to be on what you should not eat. However, when it comes to losing weight, instead […]

The Best Way to Lose 5 LBS of Body Fat (AND FASTEST!)

Slash body fat here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW The best way to lose 5 pounds of body fat is a question that I get almost every day. People want to know if burpees are the best exercise for getting the job done. Others want to know if battle ropes or even jump rope are better at burning calories and burning fat. While all of them are at the top of […]

✔ 7 BEST Weight Loss TIPS? – Lose Belly Fat FAST? FAT LOSS TIPS ?

Lose 10, 20, 30 Pounds in a Month. I break down the easiest ways to lose weight and how to Keep it off!! ➡7 BEST Weight Loss TIPS? – Lose Belly Fat FAST? FAT LOSS TIPS ? Guys someone flagged my initial Video so I am having to post it again!!!!! Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean […]

How to Lose Fat the Right Way (MEN VS WOMEN!)

When it comes to how to lose fat, there are some differences between men and women, and it goes beyond the simps differences in how we store it. In this video we look at how to lose fat, the right way, for men VS women. As you probably already know, men and women have different trouble spots when it comes to where they store fat. We’ll not only look at how men and women differ […]

➡7 BEST Weight Loss TIPS? – Lose Belly Fat FAST? FAT LOSS TIPS ?

Lose 10, 20, 30 Pounds in a Month. I break down the easiest ways to lose weight and how to Keep it off!! ➡7 BEST Weight Loss TIPS? – Lose Belly Fat FAST? FAT LOSS TIPS ? ✔Not Approved by me but a BEST SELLER Supplement for Weight Loss on Amazon https://amzn.to/2WiFzod ✔Also a Book to read to Cut your Cravings. https://amzn.to/2EK29LA Weight loss, in the context of medicine, health, or physical fitness, refers to […]