New women study shows intermittent fasting destroys calorie restriction in fat loss!

Finally an intermittent fasting women study that actually matters. Not a rat study 88 women were selected and one group was giving the intermittent fasting protocol with zero calorie intake during the fasting period. I break down the study design (Randomized control study!) and the awesome results in this video. Enjoy! ► Flexpro meals (Keto options available!)→ Don’t forget to use Promo code FLEDGE20 for 20% off your first order! ► Fledge Fitness Merchandise!!!! […]

Full day of Eating – Fat Loss Diet (Indian Style)

Full day of Eating Fat Loss Diet, Indian Style. Full day Indian diet plan to lose weight. Buy Authentic Whey Protein from Nutrabay – (Nutrabay is an authorised retailer of many trusted brands. You can buy whey protein from them without worrying about duplicity. Apply discount coupon FITTUBER150 to get INR 150 OFF on orders above INR 3500) Nutrabay on Instagram - Fit Tuber on Instagram - In this video I am going to […]