Basics of Fat Loss | Simple Science that You can Use

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get the Apparel I Wear at www.http://Hylete.com Basics of Fat Loss | Simple Science that You can Use – Thomas DeLauer HSL Hormone sensitive lipase is a complex chemically structured enzyme that acts as a catalyst for the hydrolysis of fat in your body The levels of hormone-sensitive lipase (HSL) in your body are inversely proportional to the serum levels of insulin – what this means is that […]

The Best Ways to Lose Half Your Body Weight

Viewer Veronica tells Dr. Oz how she started and was able to lose half of her body weight. Then, viewer Nina reveals why she decided to lose weight without having surgery. Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF

How Simple Lifestyle Changes Can Help You Lose Weight

Viewer Nina discusses why changing eating habits can help you lose the pounds. Plus, she shares the meal examples she followed throughout her diet. Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF

WHAT I EAT IN A DAY TO LOSE WEIGHT *REALISTIC RECIPES* | Nelly Toledo

Today I am doing a very realistic what I eat in a day video to lose weight. I recently started my weightloss journey AGAIN (lol!) and I want to bring you guys along with me for this weightloss rollercoaster ride. I have a trip coming up in a couple of months and I would love to lose an extra 30-40lbs. I am going to be in a bikini so this weight NEEDS to come off […]

New women study shows intermittent fasting destroys calorie restriction in fat loss!

Finally an intermittent fasting women study that actually matters. Not a rat study 88 women were selected and one group was giving the intermittent fasting protocol with zero calorie intake during the fasting period. I break down the study design (Randomized control study!) and the awesome results in this video. Enjoy! ► Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/ Don’t forget to use Promo code FLEDGE20 for 20% off your first order! ► Fledge Fitness Merchandise!!!! […]