HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story

Hi friends! So excited to share my weight loss story with everyone, I hope it gives you inspiration to begin your own journey! Like this video if you want to see more health videos! My height is 5’6″ for those asking ☺️ Calorie calculator – https://www.healthline.com/nutrition/how-many-calories-per-day WHAT I EAT IN A DAY TO LOSE WEIGHT PART 1 – https://www.youtube.com/watch?v=AQqTgqcloE4&t=2s WHAT I EAT IN A DAY TO LOSE WEIGHT PART 2: https://www.youtube.com/watch?v=zAt6buxXVUc&t=152s ——————————————————————————— $10 off your […]

HOW I LOST 20 LBS IN TWO MONTHS!! How To Lose Weight!

This is HOW I LOST 20 LBS IN TWO MONTHS!! Hope you enjoy (: Check out my last video! ➜ https://bit.ly/2MInztv Subscribe For More Videos!➜ http://bit.ly/1LzaRI0 ♡ OPEN THIS FOR MORE SARAI!♡ ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ Times! When I talk about things! 0:00- Intro 1:08- My struggles/body image & BEFORE pictures 2:14- Diet 3:04- What I Eat for Breakfast,Lunch,Dinner,Snacks! 8:40- Working Out ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ Follow me on: My Vlog Channel➜ http://www.youtube.com/user/HeyItsSarai Instagram➜ Username: krazyrayray Twitter➜ https://twitter.com/Krazyrayray Snapchat➜ smileysarai GET […]

WHAT I EAT IN A DAY TO LOSE WEIGHT | FULL DAY OF EATING

I hope you all enjoy this Full Day of Eating. This is What I Eat in a Day to Lose Weight. I follow the Weight Watchers smart points plan! Follow us on Instagram: The_Cooper_Fam Products we’ve mentioned: Camera we use: http://amzn.to/2C9noCX Tripod:http: //amzn.to/2C7aVzN GoPro:http: //amzn.to/2C8jACd Meal Planner: http://amzn.to/2A22YtU Amber Teething Necklace: http://amzn.to/2CuUEbq WE’RE ADOPTING: https://www.youtube.com/watch? v=YSLJZhYrfmQ For business info and collabs email us at: thecooperfamYT@gmail.com Our Quadruplets: https://www.youtube.com/watch?v=O6WUFzBKUow First Vlog: https://www.youtube.com/watch?v=NNJb7IsaZn4 *This video is not […]

SIMPLE STEPS TO FAT LOSS

This is a vlog about whats helped me lose fat! ————————————————- ➢ Shop Gymshark Women & my special gymshark page here! (It helps me when you use my link!) — http://gym.sh/Shop-NikkiB ➢ I get all of my prepped meals from Bite Meals! — use my link to get yours!! — https://bit.ly/2LXIaLh ➢ My FAVE sunglasses are the “Icon” from MVMTwatches.com/nikkib!! Plus a lot more – Use “NikkiB15” $15 off discount code off your watches and […]

WHAT I EAT IN A DAY TO LOSE WEIGHT!! How I Lost 50lbs!!

WATCH MY VLOGS HERE! http://www.youtube.com/user/RemLife FOLLOW ME HERE!! twitter: https://twitter.com/missremiashten instagram: @missremiashten https://www.instagram.com/missremiash… snapchat: @remiikinss facebook: https://www.facebook.com/missremiashten/ ——————————————————————- postmates code: m1phk uber code: b4d5b main channel: http://www.youtube.com/user/MissRemiA… ——————————————————————— business inquiries only: colette@expandentertainment.co