How To Lose Weight: The Real Math Behind Weight Loss

Want to lose weight, but aren’t sure how the math works behind burning calories and fat? Here’s how to lose weight based on the mathematics of burning calories, burning fat, and weight loss. Dr. Carson Chow explains what happens behind the scenes when you exercise and go on a diet to limit food and calorie consumption. The old rule of burning 3,500 calories to lose 1 pound doesn’t actually work in the long-run. Dr. Carson […]

HOW MANY STEPS A DAY CAN HELP YOU LOSE WEIGHT

Today millions of people worldwide are overweight and in order to lose the extra weight they are following various diet regimens, drink natural potions which are specially created to shred the extra fat or exercise on regular basis. Despite the fact that these methods are efficient, it would be really great to lose weight without any additional effort, right? Well, that may sounds impossible, but in order to lose weight all you should do is […]

FAT LOSS Help & High Protein Snacks

Easy Protein Crepes: 3/4 cup all purpose flour 1 Scoop Protein powder 1/4 tsp salt 1.5 cup of almond milk 3 TBSP vegetable oil 1 TBSP cocoa powder (optional) 1 tsp vanilla extract enjoy! 🙂 Follow me on social media! 🙂 www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers SNAPCHAT: BUFFBUNNY —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- Check Out My Gym Clothing Collection: www.Buffbunny.com CUSTOMIZED workout/meal plans: www.buffbunny.com Business Inquiries: HeidiSomers@hotmail.com —————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­- PUBLIC PO BOX Love hearing from you guys! PO BOX 591572 San Antonio, […]

What I Eat In a Day to Lose Weight! How I Lost 6 Pounds in 2 Weeks!

This video is How I Lost 6 Pounds in two weeks! What I Eat in a Day to Lose Weight! SUBSCRIBE! I upload vlogs every day! Follow Daniel: https://www.instagram.com/imdirtydannn/ SOCIALS: Instagram: @miastammer Twitter: @MamaMiaMakeup Snapchat: mamamiaaaaaaaa Business Email: miastammer@mattermediagroup.com Hi! My name is Mia Stammer and I do comedy, lifestyle, and daily vlogs! Things like DIY, Life hacks, apartment tours, expectations vs reality, and girls in real life! This video What I Eat in a […]

WHAT I EAT IN A DAY TO LOSE WEIGHT!! How I Lost 50lbs!!

WATCH MY VLOGS HERE! http://www.youtube.com/user/RemLife FOLLOW ME HERE!! twitter: https://twitter.com/missremiashten instagram: @missremiashten https://www.instagram.com/missremiash… snapchat: @remiikinss facebook: https://www.facebook.com/missremiashten/ ——————————————————————- postmates code: m1phk uber code: b4d5b main channel: http://www.youtube.com/user/MissRemiA… ——————————————————————— business inquiries only: colette@expandentertainment.co