FULL WEEK OF WORKOUTS | Monday – Friday Fitness Routine (vlog)

My Full Week of Workouts (VLOG) | Abs, Booty, Running, Yoga, Strength Training | MONDAY – FRIDAY WORKOUTS | Ashtanga Vinyasa Yoga : https://www.youtube.com/watch?v=9kOCY0KNByw My Leggings: https://go.magik.ly/ml/jjxf/ ♡ More Vlogs: https://goo.gl/w8Ec94 ♡ More Law Of Attraction (Manifestation Wednesday) Videos: https://goo.gl/KuEY3i ♡ How To Teach Kids English Online w QKids: http://teacher.qkids.net/ref?code=OTJLUC Referral Code: OTJLUC Let’s be Friends! ♡ Instagram/Twitter: @reneeamberg ♡ Goodreads : Current Books I Am Reading : https://goo.gl/dRTfz5 ♡ For Business Inquiries Only: reneeamberg1@gmail.com […]

HOW TO LOSE WEIGHT RUNNING: NUTRITION FOR OPTIMAL HEALTH, BODY FAT AND BMI | Sage Running

My thoughts on optimal nutrition for a healthy body weight and faster running! SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 And yes, I’m 1.8 meters tall (not 1.5 like I said in the video!)

HOW I LOST 15 POUNDS IN 7 DAYS | lose weight fast | 900 calories *EGG DIET*

**watch in 1080p** *READ* DISCLAIMER: i am in no way shape or form telling you that you have to loose weight to be/feel beautiful, everyone is beautiful no matter your size or look. i just wanted to see if this would actually work as some diets for me personally haven’t. i am also not telling you to participate in this diet, yes it is probably not the healthiest but it definitely worked. i personally would […]

When You Burn Fat, Where Does it Go?

When you burn fat, where does it go? Many people, even some doctors, think it’s just “burned up.” But that’s not possible! Find out where your fat really goes! Hosted by: Michael Aranda ———- Like SciShow? Want to help support us, and also get things to put on your walls, cover your torso and hold your liquids? Check out our awesome products over at DFTBA Records: http://dftba.com/scishow Or help support us by subscribing to our […]