WHAT I EAT IN A DAY TO LOSE WEIGHT *REALISTIC RECIPES* | Nelly Toledo

Today I am doing a very realistic what I eat in a day video to lose weight. I recently started my weightloss journey AGAIN (lol!) and I want to bring you guys along with me for this weightloss rollercoaster ride. I have a trip coming up in a couple of months and I would love to lose an extra 30-40lbs. I am going to be in a bikini so this weight NEEDS to come off […]

What I eat in a day TO LOSE WEIGHT 2019 (go-to weight loss meals/ healthy recipe ideas)

what I’m using to lose weight in 2019.. ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: https://guides.liezljayne.com/3-day-eating-plan/ *Breakfast recipe on my blog: https://liezljayne.com/champion-breakfast-protein-overnight-oats-gluten-free-dairy-free/ *8 foods to lose weight: https://liezljayne.com/eat-these-8-foods-to-lose-weight-and-why-you-should/ (more from me..) ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s ★ What I eat in a day 2018: https://www.youtube.com/watch?v=XO6HRvr6Oxc&t=44s ★ 3 things I wish I knew before I started my weight loss journey: https://www.youtube.com/watch?v=aJpEu7fVxkw&t=192s […]