SUBSCRIBE – LIKE – SHARE – COMMENT ————————————————————————————- Water is the elixir of life. It has many functions in the body including regulating temperature, transporting nutrients and compounds in blood, removing waste products, acting as a lubricant and shock absorber in joints. Water is lost in urine and in sweat and is also being lost throughout the day when you breathe and when small amounts of water evaporate through the skin. Water, as a topic […]
INSTAGRAM : @beerbiceps (https://www.instagram.com/beerbiceps/) TWITTER : @beerbicepsguy ( https://twitter.com/BeerBicepsGuy ) Namaste Dosto, Aaj hum baat karenge Best FAT loss ka tareeka. Main iss video mein aapko bataunga ki 2 tarah ke training hoti hai, Resistance training aur Cardio training. Cardio training me aata hai running, swimming, skipping ya dancing, koi bhi activity jis mein aapka heart rate badh jaata hai. Fat loss samajhne ke liye aapko calories ko samajhna padega. Calories hoti hai energy packets […]
Weight, and weight loss is a delicate subject in cycling, but it’s an essential factor in sporting performance. Sometimes no matter how much exercise and bike riding you do, it can feel like you’re just not losing any weight…. Check out the GCN Shop: https://gcn.eu/1sc Subscribe to GCN: http://gcn.eu/SubscribeToGCN Learn more about our next GCN Events: https://gcn.eu/1sb Register your interest in the GCN Club: https://gcn.eu/1sa Submit your content with our new uploader: http://gcn.eu/upload Join our […]
When trying to lose weight, the emphasis tends to be on what you should not eat. However, instead ask yourself “what should I eat?” The answer? Avocados and almonds. http://www.liveitlomalinda.org Join the conversation and use #LiveItLomaLinda #almonds #avocado Transcript Below: Show Open Patricia Kelikani (Host) Health Journalist With two-thirds of our population either overweight or obese, the emphasis tends to be on what you should not eat. However, when it comes to losing weight, instead […]
Big news: You CAN eat carbs and lose weight! Here are 4 healthy carbs.