What I Eat In A Day To Lose Weight – How I Have Lost 70 Pounds On WW

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WHAT I EAT IN A DAY TO LOSE WEIGHT *REALISTIC RECIPES* | Nelly Toledo

Today I am doing a very realistic what I eat in a day video to lose weight. I recently started my weightloss journey AGAIN (lol!) and I want to bring you guys along with me for this weightloss rollercoaster ride. I have a trip coming up in a couple of months and I would love to lose an extra 30-40lbs. I am going to be in a bikini so this weight NEEDS to come off […]

What I eat in a day TO LOSE WEIGHT 2019 (go-to weight loss meals/ healthy recipe ideas)

what I’m using to lose weight in 2019.. ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: https://guides.liezljayne.com/3-day-eating-plan/ *Breakfast recipe on my blog: https://liezljayne.com/champion-breakfast-protein-overnight-oats-gluten-free-dairy-free/ *8 foods to lose weight: https://liezljayne.com/eat-these-8-foods-to-lose-weight-and-why-you-should/ (more from me..) ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s ★ What I eat in a day 2018: https://www.youtube.com/watch?v=XO6HRvr6Oxc&t=44s ★ 3 things I wish I knew before I started my weight loss journey: https://www.youtube.com/watch?v=aJpEu7fVxkw&t=192s […]

HOW I LOST 20 LBS IN TWO MONTHS!! How To Lose Weight!

This is HOW I LOST 20 LBS IN TWO MONTHS!! Hope you enjoy (: Check out my last video! ➜ https://bit.ly/2MInztv Subscribe For More Videos!➜ http://bit.ly/1LzaRI0 ♡ OPEN THIS FOR MORE SARAI!♡ ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ Times! When I talk about things! 0:00- Intro 1:08- My struggles/body image & BEFORE pictures 2:14- Diet 3:04- What I Eat for Breakfast,Lunch,Dinner,Snacks! 8:40- Working Out ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ Follow me on: My Vlog Channel➜ http://www.youtube.com/user/HeyItsSarai Instagram➜ Username: krazyrayray Twitter➜ https://twitter.com/Krazyrayray Snapchat➜ smileysarai GET […]

WHAT I EAT IN A DAY TO LOSE WEIGHT | FULL DAY OF EATING

I hope you all enjoy this Full Day of Eating. This is What I Eat in a Day to Lose Weight. I follow the Weight Watchers smart points plan! Follow us on Instagram: The_Cooper_Fam Products we’ve mentioned: Camera we use: http://amzn.to/2C9noCX Tripod:http: //amzn.to/2C7aVzN GoPro:http: //amzn.to/2C8jACd Meal Planner: http://amzn.to/2A22YtU Amber Teething Necklace: http://amzn.to/2CuUEbq WE’RE ADOPTING: https://www.youtube.com/watch? v=YSLJZhYrfmQ For business info and collabs email us at: thecooperfamYT@gmail.com Our Quadruplets: https://www.youtube.com/watch?v=O6WUFzBKUow First Vlog: https://www.youtube.com/watch?v=NNJb7IsaZn4 *This video is not […]