How to Lose Weight as a Vegan | Heart to Heart ❤️

One of the most common assumptions about the vegan lifestyle is that a strict plant-based diet will lead to easy weight loss. Lots of people become vegan for this reason alone. I get it. When I first became interested in eating “healthy” it was because I was dealing with body image issues, and wanted to 1) lose weight, and 2) not feel guilty after I ate. But this video is about more than what you […]